Jamaican Goat Curry is a beloved dish that blends tender goat meat with vibrant Caribbean flavours, creating a rich and hearty meal. This recipe uses Cool Runnings Jamaican Goat Curry Seasoning to add the perfect balance of spices for an authentic taste of Jamaica. Whether you're preparing a comforting family meal or entertaining guests, this dish is sure to impress with its bold and satisfying flavour.
Prep Time: 30 minutes Cook Time: 2 Hours Serving Size: 6 Difficulty: Moderate
Ingredients:
- 1.5 kg (3 lbs) goat meat, cut into pieces
- 3 tbsp Cool Runnings Jamaican Goat Curry Seasoning
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 Scotch bonnet peppers, finely chopped
- 2 spring onions, chopped
- 1 large potato, cubed
- 1 large carrot, sliced
- 400 ml coconut milk
- 1 tsp thyme (dried or fresh)
- 2 tbsp vegetable oil
- 1 lime, juiced
- Salt and pepper to taste
- 3 cups water or broth
- Fresh cilantro or parsley for garnish
Instructions:
- Marinate the goat: Place the cubed goat meat in a large bowl. Add the lime juice, Cool Runnings Jamaican Goat Curry Seasoning, and a pinch of salt. Mix well and let the meat marinate for at least 30 minutes, or overnight for deeper flavour.
- Brown the meat: In a large pot, heat the vegetable oil over medium heat. Add the marinated goat meat and brown on all sides for 8–10 minutes. Remove the meat and set aside.
- Cook the aromatics: In the same pot, add the onion, garlic, ginger, Scotch bonnet peppers, and spring onions. Sauté until fragrant and the onions are softened, about 5 minutes.
- Build the curry: Return the goat meat to the pot and add the coconut milk, thyme, and 3 cups of water or broth. Bring the mixture to a boil, then reduce the heat to a simmer.
- Simmer and thicken: Cover the pot and let the curry simmer on low heat for 1.5 to 2 hours, or until the meat is tender. Stir occasionally and add more liquid if needed.
- Add vegetables: About 30 minutes before the curry is done, add the cubed potatoes and sliced carrots. Cook until the vegetables are tender and the curry thickens.
- Serve: Taste and adjust seasoning with salt and pepper. Garnish with fresh cilantro or parsley. Serve hot with rice, roti, or your favourite bread.
