Caribbean Conkie

Caribbean Conkie

Conkie, also known as "dukunu" or "tie-a-leaf," is a traditional Caribbean treat often enjoyed during special occasions like Emancipation Day. Made with cornmeal, coconut, pumpkin, and fragrant spices, this steamed delicacy wrapped in banana leaves is a burst of tropical flavour in every bite. Whether you’re celebrating a holiday or just craving a taste of the Caribbean, this recipe will transport you right to the heart of the islands.

  Prep Time: 25 minutes  Cook Time: 45 minutes  Serving Size: 6 Difficulty: Easy

Ingredients

  • 1 cup grated pumpkin
  • 1 cup grated coconut
  • 1 cup cornmeal
  • ¼ cup sugar (adjust to taste)
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp vanilla extract
  • ¼ cup raisins
  • ¼ cup melted butter
  • Pinch of salt
  • Banana leaves (for wrapping)

Instructions

  • In a large mixing bowl, combine the grated pumpkin, grated coconut, and cornmeal.
  • Add the sugar, cinnamon, nutmeg, vanilla extract, raisins, melted butter, and a pinch of salt. Mix well until all the ingredients are combined.
  • Cut banana leaves into squares (about 8 inches) and pass them over an open flame to soften.
  • Place a spoonful of the mixture in the centre of each banana leaf square and fold the leaf to seal.
  • Steam the wrapped conkies in a pot for about 40–45 minutes, or until firm.
  • Once cooked, remove from the steamer and let them cool slightly before unwrapping and enjoying.

     

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