Discover the Versatility of Sumac

Discover the Versatility of Sumac

At, we're passionate about bringing the finest and most flavourful spices to your kitchen. One such gem is sumac, a vibrant, tangy spice that has been cherished in Middle Eastern cuisine for centuries. If you haven't yet discovered the magic of sumac, prepare to be delighted by its unique flavour and versatility.

What is Sumac?

Sumac is a spice made from the dried and ground berries of the wild sumac flower, primarily found in the Mediterranean and parts of the Middle East. The berries are deep red, and once ground, they produce a coarse powder that adds a burst of colour and flavour to any dish. The taste of sumac is often described as tangy, lemony, and slightly fruity, making it a fantastic addition to a wide range of recipes.

Culinary Uses of Sumac

Sumac's versatility makes it a must-have in your spice collection. Here are some popular ways to use sumac in your cooking:

1. Zesty Seasoning for Salads

One of the simplest and most popular ways to use sumac is as a seasoning for salads. Sprinkle it over a fresh garden salad, or mix it into your favourite vinaigrette to add a tangy punch. Sumac pairs especially well with cucumbers, tomatoes, and onions, enhancing their natural flavours.

2. Marinades and Rubs

Sumac is a fantastic addition to marinades and rubs for meat and poultry. Its tartness helps to tenderize the meat and adds a bright, citrusy flavour. Combine sumac with olive oil, garlic, and herbs for a delicious marinade that will elevate your grilled chicken or lamb to new heights.

3. Enhancing Dips and Spreads

Transform your dips and spreads with a sprinkle of sumac. It’s a perfect topping for hummus, adding both flavour and visual appeal. You can also mix sumac into yogurt or labneh for a simple yet delicious dip to serve with pita bread or vegetables.

4. Brightening Up Roasted Vegetables

Give your roasted vegetables an extra layer of flavour by seasoning them with sumac before cooking. It works particularly well with root vegetables like carrots, potatoes, and parsnips. The spice's acidity balances the sweetness of the roasted veggies, creating a harmonious and delicious side dish.

5. Seasoning Rice and Grains

Sumac is a great way to add depth and interest to rice, couscous, or quinoa. Stir it into the grains after cooking, or use it as a garnish just before serving. The tangy notes of sumac will enhance the overall flavour profile of your dish.

Health Benefits of Sumac

Not only is sumac a culinary delight, but it also boasts several health benefits. It's rich in antioxidants, which help protect your cells from damage and reduce inflammation. Sumac also has antimicrobial properties and has been traditionally used to treat various ailments. Incorporating sumac into your diet can be a tasty way to boost your overall health.

How to Store Sumac

To maintain its vibrant flavour, store sumac in an airtight container in a cool, dark place. Properly stored, it can last up to a year, ensuring you always have this versatile spice on hand.


Sumac is a spice that deserves a spot in every kitchen. Its tangy, lemony flavour can elevate a wide range of dishes, from salads and marinades to dips and roasted vegetables. At, we're proud to offer high-quality sumac that will inspire you to explore new culinary adventures. So why not add a touch of sumac to your next meal and experience its delightful zest for yourself?

Visit today to discover Abido Sumac and other exquisite spices, including ground cumin and cumin seeds. Happy cooking!

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